Set A – Medium Box (10kg)
- Total Weight: 10 kg
- Ideal for: A week’s supply for a small household, promoting a balanced diet with vegetables that can be used in Filipino dishes like sinigang, pinakbet, and stir-fries.
- Set A: Balanced with a mix of staples like carrots, potatoes, and pechay.
- Ideal for Small Households (2-3 people)
Vegetable List:
- Carrots: 1 kg (5 pcs) Rich in vitamin A, good for vision.
- Potatoes: 1 kg (4 pcs) High in potassium, versatile in dishes.
- Pechay (Bok Choy): 1 kg (4 bundles) High in fiber, promotes digestion.
- Eggplant: 1 kg (5 pcs) Rich in antioxidants, good for heart.
- Tomatoes: 1 kg (4 pcs) High in vitamin C, boosts immunity.
- Kangkong (Water Spinach): 1 kg (2 bundles) High in iron, supports healthy blood.
- Okra: 1 kg (10 pcs) Good for digestion, rich in fiber.
- Sayote (Chayote): 1 kg (2 pcs) Low in calories, good for weight management.
- Cabbage: 1 kg (1 head) Rich in vitamin K, supports bone health.
- Garlic: 1 kg (12 pcs) Boosts immune system, anti-inflammatory.
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